Curcumin

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Regular curcumin should be taken with piperine. Currently, Longvida curcumin is the only form proven to readily cross the blood-brain barrier while Hydrocurc is a new form that has been shown to be one of the most bioavailable.

Standard Dosage: 100 - 500mg
Solubility: Depends on the form, mostly fat soluble.

Primary Effect: Antioxidant

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