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Cognition, mood and hormone balance
Cognition, mood and hormone balance
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Phosphatidylserine (PS) is a naturally occurring phospholipid found in the body. Phospholipids are important constituents of cell membranes with extensive functions in the human body. PS has been reported to be useful for cognitive improvement/enhancement and recovery in sports and physical training.
More specifically, Phosphatidylserine is thought to have positive effects on mental function and mood. There have been several studies on patients with Alzheimer’s which suggest they experienced improved mood and response times when taking PS.
The other benefits of PS use are associated with physical activity, as it has shown to promote a positive hormone balance. Improved recovery time coupled with reduced fatigue & muscle soreness (DOMS) has been reported after exercise. Furthermore, it is thought to exhibit anti-stress properties by decreasing elevated levels of cortisol, post-training. Cortisol is a hormone known for muscle breakdown and catabolism, and is also associated with weight gain if elevated for prolonged periods of time.
This is a 50% PS extract, which means that every 500mg serving provides 250mg of Phosphatidylserine. Please note this is derived from soy.
If you are looking to buy Phosphatidylserine powder in UK, Mind Nutrition is the best choice.
H Daniel
Mar 23, 2022
4
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May be re-wiring my brain for the better
I have ADHD, OCD and Autism. I added this supplement into my stack for about 6 weeks now. Some of the negative trade offs of my conditions seem alleviated: ie day to day chit chat with people I know: feels more intuitive. I feel like I have a little less worry and more willpower. Its very subtle and hard to put my finger on but I am literally about to re-order this now! I think a 5 star review would be unrealistic but with all the nootroopics and supplements I take: this has had the most profound postive effect so far
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Recommended to buy:
Yes
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Suggested Use: As a dietary supplement, take 1/4 teaspoon (500mg), 1 or 2 times a day, with food. Ideally taken before and after physical exercise.
Warning: Do not use if pregnant or breastfeeding, elderly, under the age of 18 or if safety seal is broken. Always consult with a medical practitioner prior to use of this or any dietary supplement. Discontinue immediately if any adverse effects occur and contact your healthcare practitioner. KEEP OUT OF REACH OF CHILDREN.
Mind Nutrition proudly sources and utilizes only the purest standardized ingredients in our products. Our products are free from preservatives, yeast, gluten, starch, and lactose. No added salt or sugar. GMO-Free.